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　　From the author of French Women Don't Get Fat, the #1 National

Bestseller, comes an essential guide to the art of joyful living—in

moderation, in season, and, above all, with pleasure.

Together with a bounty of new dining ideas and menus, Mireille

Guiliano offers us fresh, cunning tips on style, grooming, and

entertaining. Here are four seasons' worth of strategies for

shopping, cooking, and exercising, as well as some pointers for

looking effortlessly chic. Taking us from her childhood in

Alsace-Lorraine to her summers in Provence and her busy life in New

York and Paris, this wise and witty book shows how anyone anywhere

can develop a healthy, holistic lifestyle.

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　　Mireille Guiliano is the internationally best-selling author

of French Women Don't Get Fat (2004) ands its companion

French Women for All Seasons (2006), which have appeared in

thirty-seven and twenty-three languages respectively.  She is

also a pioneer in business as a longtime senior executive at the

world's largest luxury goods company, LVMH Mo?t-Hennessy—Louis

Vuitton, where among other things she brought trendsetting

marketing innovation to Champagne Veuve Clicquot.  She has

written widely on food, wine, travel, and lifestyle for a range of

international publications

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媒体评论

　　“Like drinking a glass of good Champagne....

Invigorating.”—

The New York Times Book Review

“Guiliano is

back with more personal stories, recipes and a smorgasbord of

advice on all things French.” —

USA Today

“Romantic and

evocative. . . . Better than its predecessor. . . . [Guiliano is]

preaching a lifestyle, not a fad diet to try and then abandon. . .

. And as lifestyles go, this is a pretty fun and healthy one.”

—

The San Francisco Chronicle

“Guiliano's heartfelt joy in

proper eating is an inspiration for those looking to enjoy their

meals in a healthy way, rather than count their calories.”

—

Ladies' Home Journal

“Elegant common sense.”—

O: The Oprah

Magazine

书籍介绍

From the author of French Women Don't Get Fat , the #1 National Bestseller, comes an essential guide to the art of joyful living—in moderation, in season, and, above all, with pleasure. Together with a bounty of new dining ideas and menus, Mireille Guiliano offers us fresh, cunning tips on style, grooming, and entertaining. Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic. Taking us from her childhood in Alsace-Lorraine to her summers in Provence and her busy life in New York and Paris, this wise and witty book shows how anyone anywhere can develop a healthy, holistic lifestyle.